Some workouts require equipment like a Pilates ball, resistance bands, or hand weights, but bodyweight-only options are easy to find. Workout programs from Caliber focus on strength training, and can be customized for the gym equipment you have access to, leading Amanda to rate the equipment needs a 5 out of 5 as well. For the man looking for full-body workouts geared toward building muscle, Caliber can be a great option. Our product tester and certified personal trainer Amanda Capritto gives the value for the Premium plan a 5 out of 5. Although the price is one of the more expensive options for a training app, the monthly cost is still less expensive than in-person coaching with a personal trainer, which can cost $50 or more per hour. There are three different tiers available, with different prices, methods of coaching, and programming.

Exercise Tips

One of the biggest challenges trainers face is keeping clients accountable outside of sessions. Fitness apps bridge this gap by offering tools that encourage consistency. So instead of flipping through notebooks or scattered spreadsheets, you can access all your client data, workout plans, and schedules in just a few clicks. A great fitness app lets you and is unimeal legit your clients track key metrics like weight, body fat percentage, reps, calories burned, and even sleep quality. Caliber caters to various fitness levels and goals, providing tools to monitor progress and stay motivated throughout the fitness journey.

Virtuagym’s White Label Fitness App

EvolveYouIf you’re someone who likes to mix up your workouts, alternating between cardio or weights, Pilates or HIIT, the gym, or workouts in your living room, EvolveYou is a workout app worth considering. Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from. If you need a consistent strength training plan, Strong offers everything you need. It’s a template-based app, meaning you can choose (or create) a plan for your workout and then save it for future use.

• Learn how to use cluster sets in your JEFIT workouts to build strength, maintain power, and improve training quality while reducing fatigue.
• Even more, Brittany says you can filter the equipment you have or don’t have to find a program that works for you.
• Work out anywhere with celebs and world-class trainers who will motivate you to reach your goals.
• Download SmartGym for free and start training with the app Apple called the best on your wrist.
• Some are completely free or offer a free trial, and some require a monthly subscription.
• Several of the options on our best workout apps list will log your exercise data.

Personalized Training Plan

Like many workout apps, Centr allows you to personalize your experience based on your fitness level. Regardless of how long you’ve been training, Brittany and fellow tester Anthony O’Reilly say you’ll be getting a 5 out of 5 instruction from the trainers. Imagine having Arnold Schwarzenegger as your personal trainer. Now stop imaging it, and download the Home Gym Club Training app and make it happen.

Expand Your Reach with Online Coaching

Furthermore, you can use an app to connect with your own personal coach, who can keep you accountable and help you stay on track. Either with an online coach or a fitness community, many workout apps provide access to online support. Some use social media to encourage and support other athletes, while other apps will connect you with a coach who will help keep you on track for your program. Getting programming from a certified personal trainer can help take a lot of the guesswork out of your programming, so you can be assured that you’re making progress with your workout plan.

Whether you’re working out in a gym or looking for a route to run, Map My Fitness has got you covered. Aaptiv is a great option for people looking for an alternative to video-based workout programs. We know that a subscription fee of $199 per month is nothing to sneeze at, however, we also know that most personal trainers charge anywhere between $50 to $150 per hour depending on your area. Once you’re set up with the app, our product testers note that demonstration workout videos and overall instruction are high-quality, something we deem important for beginner exercisers. The Nike Run App takes one of the top spots in our tried and tested list of the best running apps, too, so if you’re weighing up cardio vs strength training, it may be worth downloading both.

Ultimately, while apps provide guidance, the results hinge on your dedication and effort. When paired with proper nutrition and consistency, workout apps can lead to real, measurable fitness improvements. For example, Nike Training Club offers an entirely free experience but lacks personalized plans for long-term progress. Many apps, like DIE RINGE, offer a free basic version, giving access to essential workouts and training plans, but premium features like advanced tracking and skill-building often come at a cost.

Workout Tools

From audio workouts to customized routines, these gym-workout apps give you access to all kinds of resources and features designed to bring you one step closer to accomplishing your goals. And there’s a workout app for every objective, whether you want to get stronger, learn to lift weights, run a 5K, or just stick with a consistent routine. Whether you’re regular at the gym or setting foot in one for the very first time, there’s something here to help.

Plans for all your goals

This one from MyProtein comes in several resistances and is even more budget-friendly, making it the perfect workout companion for those short on space or anyone preferring not to have dumbbells at home. Get all the latest news from the Palace, including in-depth analysis, the best in royal fashion, and upcoming events from our royal experts. Brett Williams, NASM-CPT, PES, a senior editor at Men’s Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets. Will Porter is an LA-based freelance writer covering golf, tech, and travel. In addition to Men’s Health, his work has been published in GQ, Gear Patrol, The Strategist, and others.

Best For Body Positivity: Obé Fitness

When starting, look for videos labeled specifically for beginners and make sure your doctor clears any new exercise routine. Most apps also include video demonstrations for each movement, along with progress tracking and structured plans to help you stay consistent and accountable. I gave up the gym a few years ago and have been looking for the best workout apps to train at home ever since. I wanted something fun, with effective routines from personal trainers and yoga teachers.

Best Gym-Workout App: Stronger By the Day

The free version of the app features an extensive library of over 500 exercises, with personalized programming made from an algorithm based on an initial assessment. The next tier, at $19 a month, offers a group chat feature for group training, and the Premium option costs $200 or more each month, with access to a one-on-one coach. If you want minimal coaching or interruptions during your workout — but you still want to be told what to do — try Fitness Coach. This workout app serves up individualized fitness programs consisting of 10- to 30-minute-workout sessions with one-on-one style instruction. Programs adjust based on your goals, athletic ability, and progress over time, so you can always exercise at your own pace and skill level.

Best Free Apps to Log your Gym Workout

But the way you use the best workout apps will be different that what you need from your social media or food delivery apps. So, while testing these fitness apps, I also paid attention to a few crucial features. As the name suggests, it retains Itsines’ high-intensity practice, designed to raise your heart rate, improve your cardio fitness, and boost your metabolism. But there are beginner, intermediate, and advanced bodyweight exercises, strength sessions, yoga, barre, and Pilates. One of the first things to consider when looking for a workout app is the level of instruction you’re looking for. Instruction can be simple, with a how-to video on performing exercises, or it can be a coach leading a streamed workout with cues throughout the video.